Clinicians in any practice setting caring for seriously ill patients and their families are engaged in emotionally demanding work. Practicing self-care and building resilience can help protect against stress and burnout and lead to greater joy and long-term productivity.
This 1-hour self-paced course will help you understand the principles of self-care, and the risks and symptoms of moral distress, compassion fatigue, and burnout. You’ll learn practical self-care strategies, including evidence-based mindfulness practices, team-based supports, how to develop a self-care plan, and how to build self-care habits into your life and work.